Senior Active Care:
Men Underpant Wear: https://amzn.to/3EmJ1Px
Women Underpant Wear: https://amzn.to/3yS6sPI
Active Fitness: https://amzn.to/3yTxvdB
Swim Gloves: https://amzn.to/3stPkyz
Active Gear Belt only: https://amzn.to/3qmDQKn
Swim Boards: https://amzn.to/3FmcpGY
Saftey Tips:
- Avoid swimming alone
- Install pool arms & stairs verse using a ladder
- Clear the swimming pool area of all unnecessary clutter
- Consult with your doctor before beginning extensive swimming pool exercises
Benefits of Swimming:
- Improves heart health
-Increases flexibility
- Gentle on the joints
-Improve muscle strength and tone
-Boosts mental health
